關於
Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.
您也可以透過行動應用程式加入這計劃。 前往應用程式
導師
定價
群組討論
此計劃已與群組連接。您會在加入計劃後獲新增。
疗愈交流合作群
公開3 位會員