Fall Reset: Come Into Yourself — A Healing Retreat in the Catskills

Fall Reset: Come Into Yourself is a transformative weekend healing retreat at the Dharmakaya Center for Wellbeing, nestled in the mountains of the Catskills, New York. As autumn begins, this carefully crafted programme invites you to pause, turn inward, and reconnect with your deepest self.

The weekend weaves together meditation, restorative yoga, breathwork, journaling, and group sharing circles, creating a nurturing container for genuine rest and inner exploration. The Dharmakaya Center's serene natural setting — surrounded by ancient forests and mountain streams — provides an ideal environment for slowing down and releasing accumulated tension.

Suitable for anyone feeling called to step away from the pace of daily life and invest in their own wellbeing. No prior yoga or meditation experience required.